•Jídelníček 18.3.2009•

18. března 2009 v 21:41 | Belissima |  Moje hubnutí
Ahojte !!! No tak dneska to po včerejšku ještě pořád nebylo slavný, ale nepřežrala jsem se a to je pozitivní !!! Navíc jsem si šla odpoledne dát pořádně do těla a teď skoro nemůžu chodit, takže jsem se tak trochu potrestala za ty dva dny teď ... :P
Jinak jsem úplně nejvíc unavená a totálně jsem dneska podělala písemku z dějáku :( Ach jo, už aby byl víkend, co ???

Snídaně: bebe dobré ráno, kafe

Svačina: activia lehká a fit, mini jablíčko

Oběd: kousek masa, zelí a pár malinkejch knedlíků (asi 3 myslim)

Svačina: nic (byla jsem přežraná po obědě)

Večeře: Bebe dobré ráno, latté

Navíc: kousek kakaového perníku s cappuccino krémem po obědě :/
Pití: voda,voda, Poděbradka ProLinie pomeranč, voda
Pohyb: 1h dance aerobic, 1h bodystyling posilování

http://img519.imageshack.us/img519/6884/yooneunhyepic00012e4de6ur4.jpg
 

Buď první, kdo ohodnotí tento článek.

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